As we age, collagen production decreases, and our skin loses elasticity. The loss in elasticity results in the sagging of skin. This sagging can create bags under your eyes. However, some people have genetically thin skin or fat distribution around the eye area, making them more prone to under-eye bags. Other factors contributing to these bags include lifestyle patterns like lack of sleep.
Sometimes, you do not want to go with any chemicals or cosmetic procedures and want to try natural methods to reduce these eye bags. One question that pops up is – ‘what helps bags under eyes naturally?’ If you are worried about it, let me help you with some natural ways to reduce under-eye bags.
What Helps Bags Under Eyes Naturally?
There are several ways in which you can reduce your under-eye bags naturally. These methods involve using things easily found in your kitchen cabinet and improving your skincare routine.
You must have encountered this famous method of applying cucumber slices on or under your eyes, especially when these slices are cold. Even in spas, you can find cucumber slices on your eyes. It is to give you a relaxed feeling. Moreover, the water content in cucumber slices helps hydrate your skin, and its chilling effect reduces swelling. The vitamin C present promotes depuffing so your eye area can look better.
If you thought your tea bags were just for you to sip, let me stop you there. Tea bags have been an incredible method to help with under-eye circles and bags. Tea contains caffeine, and this caffeine content is rich in antioxidants, which can boost the flow of blood in your skin. These antioxidants also work by guarding your skin from environmental damage. Moreover, applying cold tea bags can also help with puffiness and provide anti-inflammatory benefits.
A cool compress is another natural method used for decades to treat puffiness and swelling. With cold water, wash a piece of cloth. With some ice cubes, or maybe even a direct cold compress, place it under your eyes for a few minutes. These cold compresses reduce swelling, especially if lifestyle changes or factors cause it.
Reduce Salt Intake
Though this might not be widely known, consuming a lot of sodium or salt can cause water to retain in your skin. This water retention promotes puffiness around the eyes, well, not just eyes, but other parts of your body. So ensure you reduce salt-based food to see long-term benefits in reducing your under-eye bags.
Use Vitamin-infused Skincare Products
You should use specific vitamin-infused eye masks or creams that target puffiness or under-eye bags. You can include products that contain caffeine, hyaluronic acid, and niacinamide, all of which help with puffiness and hydration of the skin near your eyes. You can also search for Vitamin K-infused eye creams, eye masks, or products with vitamin C, niacinamide, and hyaluronic acid. One eye lift serum I have heard about is the SBLA Eye Lift Wand, which contains the following ingredients and has an antimicrobial wand for easy application.
Include Retinol in Your Skincare
Retinol is another excellent skincare element that is shown to help with your under-eye bags. Sagging and bags are usually created because of collagen deficiency, and retinol in skincare products helps boost this collagen production. However, note that retinol in extra amounts must be used only if your dermatologist has prescribed it.
Several lifestyle factors affect the health of your skin, including eye bags and dark circles. Besides genetics, lack of sleep can be a significant factor in creating eye bags. Getting adequate sleep is essential and may not promote more of these problems. Hence, get at least 7 hours of sleep so your body, mind, and skin can rest well.
So, what helps bags under eyes naturally? Having a healthy diet will help you. It not only makes your lifestyle better but also makes your overall health improve. Try including collagen-rich foods in your diet. As per studies, vitamin C and amino acids can help boost collagen production by increasing hyaluronic acid levels. This, in turn, gives your skin a healthier and youthful glow. Try eating oranges, strawberries, broccoli, and other fruits for vitamin C.
Frequently Asked Questions
Are there specific foods that help with under-eye bags naturally?
Yes, including foods rich in vitamins C and E, antioxidants, and omega-3 fatty acids can help with under-eye bags naturally. Try including these food items in your diet and eat them consistently to see long-term benefits.
Should I seek professional help for my under-eye bags?
Generally, you wouldn’t need professional help, especially when you have consulted your dermatologist. Usually, a dermatologist may suggest skincare or eye-care products. However, if you feel any pain or changes in your vision, you should contact your healthcare professional before it worsens.
Can you reduce under-eye bags naturally?
Yes, you can help the under-eye bags with natural methods. These include simple ones like applying cucumber slices or a cold compress. These methods are usually safe for all skin types as well. However, you can perform a patch test if you feel skeptical about them.
Managing the under-eye bags involves understanding several factors that may promote their appearance. It includes lifestyle changes and other needs. When these eye bags frustrate you, all you think is, ‘What helps bags under eyes naturally.’ Having that ‘grandma remedies’ helps reduce eye bags naturally, like tea bags, cold compresses, etc. One important thing to remember is that consistency and patience are key because natural methods may be very effective but can still take time!
Marilyn’s deep interest in fashion, beauty, and lifestyle has led her to pursue a fulfilling career as a freelance writer and blogger. With her bachelor’s degree in fashion design from the Fashion Institute of Technology, she has developed a keen eye for style and trends, making her well-equipped to offer valuable insights into the latest fashion and beauty trends.